Investigation of Acute Effects of Quchi (LI11) in Patients with Hypertension Using Heart Rate Variability

Investigation of Acute Effects of Quchi (LI11) in Patients with Hypertension Using Heart Rate Variability

Litscher G1, et al.

Hypertension is one of the major risk factors for cardiovascular disease worldwide. Over 70% of the patients use antihypertensive drugs, so nonpharmacological treatments in addition to the medication are important.

Our goal was to investigate acupuncture treatment on the Quchi acupoint using heart rate (HR) and heart rate variability (HRV) and to find out whether there is a laterality in acute effects.

Sixty hypertensive patients (36 female, 24 male; mean age ± SD 55.8 ± 9.7 years) were randomly assigned to two manual needle acupuncture groups (group A: left Quchi (LI11) acupoint, group B: right Quchi acupoint).

There was a significant (P < 0.05) decrease in HR immediately after inserting and stimulating the needle at the left and the right Quchi acupuncture point. In contrast, total HRV increased immediately after inserting the needle, but this increase was significant only towards the end of the stimulation phase and after removing the needle.

There were some differences between stimulation of the left and right Quchi acupoint, but they remained insignificant.

This study provides evidence that there is a beneficial effect on heart rate variability in patients with hypertension and that there are some effects of laterality of the acupoint Quchi.

Evid Based Complement Alternat Med. 2014;2014:979067. doi: 10.1155/2014/979067. Epub 2014 May 12.

Source: PubMed

5 Reasons you NEED Acupuncture

Great Review of Elmes Acupuncture on Yelp

"I visited Ursula for a course of around 6 weekly acupuncture treatments in advance of undergoing IVF. The location of the clinic is central and convenient. Ursula was the ultimate professional and the treatment rooms in the spa make for a lovely relaxed atmosphere. I'm delighted to report I am now pregnant and have no doubt the acupuncture played its part. Thank you Ursula!"

Jo R., Dublin

http://www.yelp.ie/biz/elmes-acupuncture-and-skin-clinic-dublin-4?sort_by=rating_desc

Acne Purifying Treatment: Galvanic and High Frequency Treatment

At Elmes Skincare Clinic we combine advanced facial treatments with a Naturopathic holistic approach.  As Naturopaths, we look for the underlying cause of your Acne and give advice on diet, herbs and supplements.  This facial uses the Galvanic and High Frequency machine and plant extracts to restore the skin's natural beauty.  After analyzing the skin and a thorough consultation, we customize the treatment and advice on appropriate product use.

This Galvanic treatment is a deeply cleansing treatment.  It purifies the skin from the dermal layer which can help remove sebaceous blockages and clears congestion, impurities and toxins that leads to breakouts.  The High Frequency action oxygenate and has an antibacterial effect on the skin.

For more information please visit our website: http://elmeselectrolysis.com/facials/acne-purifying-treatment  to book appointment at Elmes Skincare Clinic call 0851516201

Cosmetic Acupuncture effect on The Skin

Great diagram of how direct needling in Cosmetic Acupuncture effects the skin.   We also include body points to treat any underlying causes.

For more information on Cosmetic Acupuncture and to book an appointment please visit our website:

www.elmesacupuncture.ie

Creacon Lodge: Hammocks, secret gardens and a homely welcome

YouOrganic Orange & Ylang Ylang Night Balm Review

http://olgreeneyes.blogspot.ie/2014/05/youorganic-orange-and-ylang-ylang-night.html

Acupuncture for skincare / Sunday World

Acupuncture for skincare / Sunday World

People Make Etsy

Health Maintenance: 7 Benefits of Monthly Acupuncture Treatments

Health Maintenance: 7 Benefits of Monthly Acupuncture Treatments

• Boosts Immune System; Less susceptible to colds and flu's

• Stress relief

• More restful sleep

• Increased energy

• Loss of cravings for sweets

• Improved digestion

• Maintains weight and aids weight loss

For more information please visit our website: http://www.elmesacupuncture.ie

Electrolysis Permanent Hair Removal Dublin

What is Electrolysis Permanent Hair Removal?

Electrolysis is the only medically and scientifically proven means of permanent hair removal. It was first developed in 1875 by an ophthalmologist, who used it to remove ingrowing eyelashes. It has since been used successfully for permanent hair removal on different areas.

The three methods used are:

a) Thermolysis

b) Galvanic (multi-Probe)

c) Blend

a) Thermolysis – most commonly used method, a single probe is inserted into the follicle, heat is applied to destroy the dermal papilla from which the hair grows. Works best on very fine hair that has never been waxed or tweezed, and for precision work such as permanently shaping eyebrows. When used on body or strong hair results should not be expected for 2 to 3 years. Galvanic multi-probe is recommended.

b) Galvanic – 16 to 32 probes are inserted into the hair follicles since they are natural openings in the skin you will not beware of these insertions. An alkaline solution is then produced dissolving the hair follicle. Extremely effective on strong stubborn hair. Permanent results are expected in 6-12 months.

c) Blend – mixture of the above methods, the alkaline and heat being produce through a single needle, suitable for sensitive area. Local anesthetics are available for the upper lip area.

Electrolysis FAQ

Which areas can be treated?

Full face including eyebrows.
Most body areas, with common areas being: bikini, underarm, chest, Breast (around the nipples), abdomen, legs, back, shoulders, fingers and toes.

All hair types and colours are successfully treated, including hormonal hair.

Is It Safe? YES, electrolysis has been around for over 100 years without any adverse effects. There is no risk of scarring.

How long before I see a result?

It does require a certain level of commitment from the client as it can take from 6 months to 2 years to complete a treatment, depending on the area and the lifestyle requirements, with time and cost also sometimes being the restrictions.

Effects on the Skin

On the face the skin can vary from pink to red depending on the skins sensitivity in most cases the skin returns to normal within 15-30 minutes. If the face has been tweezed or waxed excessively your skin may react more. However remember to a good electrologist your skin is as important as removing the hair. On body areas and when using multi-probe galvanic the skin will develop pin-prick scabbing, which can last from a few days to 3 weeks a natural part of the healing process.

Understanding Hair Growth Cycle

Are you tweezing everyday or waxing every week? You probably think your hair grows very fast however ALL hair takes 6-12 weeks to regrow. So the hair you removed today is not what you removed yesterday or last week or even 2 weeks ago, it is from at least 6 weeks ago. If you wax every 4-6 weeks you are only seeing about half of your full hair growth. You would need to leave the hair for 3 months to see the full hair growth cycle. We needed to treat 2-4 cycles of hair grow for permanent removal. (6-12 months).

Treatment Plans

Generally, if we are able to clear an area of hair in the a few sessions then the first 3 months that will be most intense with weekly or fortnightly treatments there after treatment reduces to every 3 then 4 weeks etc until removed permanently. If it is a very large area such as full face or back regular treatment will be needed for at least 12 months, not always easy but always permanent. We will schedule the treatment to suit lifestyle.

During Treatment

It is very important not to wax or tweeze the hair as this encourages the hair to become stronger.  However you can cut, bleach or shave.

Electrolysis Permanent Hair Removal is now available at Elmes Skincare Clinic, 65 Mary Street, Dublin 1 Corner of Caplel Street. Check out our website here for more information http://www.elmeselectrolysis.com

Love.Life.and Makeup: You Organic Orange and Ylang Ylang Night Balm

Love.Life.and Makeup: You Organic Orange and Ylang Ylang Night Balm: Hey Everyone, Recently I've seen more and more Irish brands getting on the organic natural skincare wagon and YouOrganic is no except...

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Fitz N Bitz ✫: You Organic Orange & Ylang-Ylang Night Balm Review...

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XxxLoveIsBeautyxxX: Review | You Organic! Orange + Ylang-Ylang Night B...

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Gwen Stefani gets post-pregnancy acupuncture / Sunday World

Gwen Stefani gets post-pregnancy acupuncture / Sunday World

The Imperfect Beauty | Irish Beauty Blog: You Organic! | Orange & Ylang-Ylang Night Balm

The Imperfect Beauty | Irish Beauty Blog: You Organic! | Orange & Ylang-Ylang Night Balm:   Hello Lovelies! If you have been following me on twitter you might have noticed I have been having a mini freak-out about m...

You Organic Orange & Ylang-Ylang Night Balm Review

Elmes Skincare Clinic | 3rd Floor | 65 Mary Street | Corner of Capel Street | Dublin 1

For More information check visit our website: www.elmeselectrolysis.com

A bit of distraction - I made Chocolate and Rose Soap this weekend!

Hello,

As you may know I make and sell natural skincare products (YouOrganic Skincare)  Using the traditional Cold Press Method I made Chocolate and Rose Soap this weekend, just in time for Valentines!  The ingredients include Organic Cocoa, Beeswax, Coconut Oil, Almond Oil and Rose Buds.  Chocolate is very hydrating for the skin and coconut and almond oil are nourishing and moisturizing on the skin.  In Traditional Chinese Medicine, Rose is considered good for the complexion.

Handmade Chocolate & Rose Soap ready to be cut!

Acupuncture Awareness Week 3rd March to 10th March 2014

Acupuncture Awareness Week is from the 3rd March to 10th March 2014.  Check out http://www.elmesacupuncture.ie/about.html to find more information on how Acupuncture can help improve your health

Happy Lunar New Year! The Year of The Horse!

Today is the first new Moon of 2014 and starts the week long celebration of Chinese New Year.  This year is the Horse Year.  In Chinese astrology, Horse year is considered a fortunate year that brings luck and good things.

To Celebrate we are giving 10% OFF all Acupuncture and Cosmetic Acupuncture treatments for the month of February.  Just mention chinese new year offer.  For more information visit www.elmesacupuncture.ie