“For rubbing can bind a joint that is too loose, and loosen a joint that is too rigid.”

— Hippocrates, The “Father of Modern Medicine”

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."

— Buddha

"In the midst of movement and chaos, keep stillness inside of you."

- Deepak Chopra

"A very great vision is needed and the man who has it must follow it as the eagle seeks the deepest blue of the sky."

- Crazy Horse, Tashunkewitko, Oglala

"I have spread my dreams under your feet; tread softly because you tread on my dreams"

- William Butler Yeats